Day 28 New Ulm to Owatonna, Mn. – 73 Miles

New Ulm is a quaint Minnesota town with lots of farms both large and small.  The ride to Owatonna was pretty easy given the moderate terrain, and the cool 70 degree weather.  We had a visit from Fritz, the local reporter for the New Ulm Journal, and got front page coverage in their newspaper.  We rode into the town of Owatonna and camped in our tents at the County Fairgrounds.  The insects were not too bad and with the chill in the air, it was a good night’s sleep in the tent.

MapMyRide:  74 Miles  |  Time:  4:54  |  15.1 mph

image
Big Ride cyclists stop in New Ulm – NUJournal.com | Ne…

NEW ULM—A 57-year-old Pittsburgh, PA woman who described herself as a “casual cyclist” was among eleven people who stopped in New Ulm this weekend…
Preview by Yahoo

 

martin luther
This is a school that was built for the Lutheran Ministry.
DSC01553
The local Brewery had an excellent factory tour and history for this fine Pilsner Beer.
New Ulm's glockenspiel
New Ulm’s 45-foot tall glockenspiel bell tower with 37 bells that chime throughout the day.

These are some of the sweet houses in New Ulm:

DSC01543 DSC01541

 

Day 26 Tyler to New Ulm, Mn. – 94 Miles

The ride from Tyler to New Ulm was fairly easy given the high mileage.

day26
Cycling Tyler, MN, to New Ulm via rt. 14

New Ulm, Minnesota has a German influence.  Population: 13,522.  This little town was established by German immigrants and is home to the August Schell Brewery.  The town center has a 45-foot tall glockenspiel bell tower with 37 bells that chime throughout the day, and play beautiful music at noon, 3 and 5:00.  In addition, it has what any good German town must have, polka music — playing all day in the downtown area.

20140711_144808
Downtown New Ulm, Minnesota — land of friendly people

The hills were gently rolling with a lot of farm country in between.  There are acres and acres of corn and soybeans growing in lush green display.  The state of Minnesota had a lot of rain this spring so it appears to be a bumper year for crops with large yields.  The only downside that I can see is the mosquitoes and gnats…lots and lots of bugs.

The custodian of the Miller High School said the mosquitoes were so big this year that we could skin them and filet them for dinner.  Now that is a big mosquito.  All joking aside, it’s pretty buggy this time of year.  We started the day out with moist conditions as it rained hard overnight, but lucky for us, no rain for the ride — the clouds opened up and blue sky came in.  Another blissfully excellent day on the Big Ride Across America!

DSC01509
Started the day out with wet rainy streets, but then…the clouds broke up and it was blue sky.

MapMyRide Stats:  94.04 Miles | 15.4 MPH | 6 hours and 7 minutes

There is a big promotion on Mapmyride.com for the Tour de France: once entered into the contest, within the smartphone application, all your mileage is automatically logged into the online race.  With all this high mileage on the Big Ride, I happen to be in 31st place.  Woot Woot!  I already won a jersey for 500 miles.  This makes me want to sing….do do doit do do do do, do do doit do do do do do ( my fellow riders know the tune).

DSC01515
Corn ethanol processing plant

With all the cornfields here in Minnesota, it’s only natural that we would come across one of these ethanol processing plants.  The smokestack was not quite tall enough as the odor of fermenting corn was quite heavy as we passed by.

The team from VeloSante Cycling Services create a wonderful experience for us each day.  They feed and water us every 20 miles (and we love it), they rescue us when we have technical difficulty (flats, broken chains, derailleur issues etc.).  What is really cool about this organization is that we get the fix we need and they put us back on the road.  What a luxury to ride with such an outstanding organization.  If you are reading this and are thinking about a bicycle tour, they are awesome!

VeloSante - Great Service Provider
VeloSante – Great Service Provider!

 

Up Next:

20140711_133915

 

 

Bicycle Touring in comfort – 85 miles a day without hot spots

Bicycle Touring without pain or “hot spots”

Now that we have completed the first half of the Big Ride Across America and are at the 1800-mile point, I cannot believe how comfortable I am every single day.  No sore butt, no need for chamois cream, no hot spots on my body. I am incredibly comfy…why?

1.  My Bike Shorts   These Aero Tech Elite shorts are amazing.  I do not have any need for chamois cream–in fact I gave it away.

The bike shorts from Aero Tech Designs are the best shorts I have ever worn.  The grey Elite chamois pad is a carbon fiber with silver ion threads, which prevent bacteria from building up on the shorts (bacteria is a major cause of saddle sores).  The pad has engineered layers of padding that put different densities of thick and thin padding where needed.  The shorts fit snugly, holding the Elite chamois tight to the skin so there is no bunching.  There are no seams anywhere in the rub zones, thus removing all opportunities for abrasion.

[wpvideo 6pZfiqoT]
2.  My Saddle

The saddle is a gel-filled seat that is designed for women.  A woman has wider ischial bones than men, so naturally a well-designed women’s saddle would have a wider area for these “sit” bones to rest.  There are gel inserts at the exact location where the bones rest.  Between the gel saddle absorbing shock, and the Aero Tech Women’s Cycling Shorts smoothing out the abrasion issues, the comfort is amazing.  Since I am an old lady, this wider saddle with gel inserts is the perfect complement to my bike shorts.

3.  My Upright Position on the Pedego Interceptor bike

The upright position…different?  Yes, but amazing.  I have been a bicycle geek all of my life.  I love cycling and am a former racer.  So, for most of my life I held the tightly regarded “racer position” for all of my bikes.  I rode for years in the aerodynamic dropped positon.  This is how a serious biker should look and any departure from the “look” means you are not a serious cyclist.  All serious cyclists have that look…dropped down.

If you don’t have to fit the mold, I recommend the upright position.  Again, since I am older, I do not succumb to the peer pressure to fit the “serious cyclist mold” any longer because I don’t care about all that tradition.  I am in it for the JOY and nothing more.  I ride upright and I love it!

No more Neck Pain – Previously in the dropped position, I would get a serious hot spot on the back of my neck, that started to burn after about 35-40 miles, from keeping my head cocked up to see the road.  I do not have that hot spot in the back of my neck now.  This painful cycling issue is completely eliminated by riding in an upright position. I just love the Pedego Interceptor for the way it fits my body.  My neck is completely pain free–even after 100 miles!!!

No more Numb Hands – I used to have numb hands after riding long distances.  The upright position has taken all of the weight off of my hands and the median nerve.  I wear Aero Tech gel padded cycling gloves, which also help to reduce the vibration on my hands.  Previously, this discomfort would cause serious, numbing hand pain when riding in the dropped position.  In the upright position on the Pedego, I have ZERO numbness in my hands.

No more sore butt – The upright position puts all the weight of my body exactly on the ischial bones (where nature intended).  The gel saddle and the excellent Aero Tech Elite bike shorts have eliminated all aspects of the sore butt.  It is truly an amazing contrast to previous tours where I rode in the traditional “dropped” cycling position.  My butt is perfectly comfortable–every day!

Bicycle Riding in Upright Position is very comfortable for long rides.
The upright cycling position is ideal for long rides on a bicycle tour

4.  My Visibility is high so I feel safe.

My clothing from Aero Tech Designs Custom is fluorescent yellow which is the most visible color for motorists.  The jerseys have two 3M reflective tabs sewn into the back pocket.  I have two different fabrics that I  have been using: one is the Coolmax branded polyester and the other is the Aero Tech Standard Wick-Away material.  I prefer the Aero Tech fabric; it is very breathable and feels cottony soft next to the skin.

My Lights – I use a white blinking headlight and red blinking tail light for the entire time we are riding.

My Bike – The fluorescent orange paint on the Pedego Interceptor is amazing.  I get so many complements on the bicycle because it is beautiful, and different.  Just one look at the bike excites people, especially young boys who often shout “nice bike” as I pass by.  I added the orange Ortlieb panniers to carry extra battery power for the Pedego electric bike.

5.  The Ride Organizer – VeloSante – The Big Ride Across America is enhanced greatly by great product choices, outstanding food for energy and a well-planned route.  The food served for the Big Riders is sensible, well-planned and delicious.  The route each day is carefully planned in advance and we are given a cue sheet with the day’s directions.  There is about 20 miles between rest stops where there is plenty of water, isotonic drinks, high-end food and snacks.  The routes are safe and there is a tightly orchestrated  daily routine to keep all riders on the road with support and sag services.  It is really nice to have all our luggage and supply needs cared for by an outstanding team of people.

The bottom line is that comfort rules when you are bicycle touring.  We are seeking more joy in our lives and I cannot find anything negative about this experience.  I am riding each day with utmost regard for our planet Earth and the people we meet.  Every day I open my eyes, I thank God that I am alive and healthy enough to experience this dream come true.  Riding Longer.  Feeling  Stronger.

 

 

Day 25 De Smet to Tyler, Mn. – 77 miles – State #6 on the Big Ride

day25
Cycling De Smet to Tyler, Minnesota – 77 Miles

MapMyRide Miles: 76.88 | Speed: 15.7 Mph | Time 4:54

sunrise in De Smet
This photo is another early morning sunrise. I cannot believe how many sunrises we have seen – the most I have ever seen in my life!
soy bean futures
There are lots and lots of soybeans and corn fields…the local billboard posts the crop futures…where else would you see stock market numbers when driving through a town?
DSC01472
Big (really big) soybean processing plant
Minnesota cycling
Robb, Paul, Cathy and Terry celebrate state #6
DSC01473
All the bikes in the Big Ride Across America, lined up and ready to roll.

DSC01503

 

Day 24 Miller to De Smet, SD – 76.7 miles – Reached the halfway point!

Today’s Mapmyride report:

76 miles | 17.2 mph | 4 hours 26 minutes |  Now, that is a tailwind!

Today’s ride was through the farm country and pleasant little towns in South Dakota.  We traveled due East all day.  The ride was smooth and easy with a boosting tail wind that pushed us along with ease as we passed through the halfway point at the 1650 mile marker in a little town called Huron, South Dakota.  At the end of the day we logged 1669 miles toward our goal of 3300 miles.

DSC01409
Sunrise at 6:00 am as we cycled Eastward
half-way
The remaining Big Riders make it halfway across the country, July 9, 2014

DSC01436

de smet
Donna from the De Smet Newspaper came to our campsite to greet us and gather info for a newspaper article about the Big Ride Across America

DSC01458 DSC01455 DSC01443

DSC01429
Rich’s Gas and Service in De Smet doesn’t take debit cards for gasoline.

 

 

 

Day 23 Pierre to Miller, SD – 74 Miles – Flat with a tailwind!

cycling pierre to miller sd

Sleeping in Pierre’s Morse Middle School gymnasium does not sound like an ideal resting place, but it was an amazing night’s sleep — I fell right asleep and slept the entire night.  It was a pleasure to sleep indoors, with air conditioning, and not have to worry about packing up the tent at 4:30 am.  I got a great recovery and was well-rested for the next day’s ride.  We had breakfast in camp presented by VeloSante and were on our way by 6 am.  The cyclists in this image are riding on a road that was just oiled so it was shiny as we rode out of Pierre headed due east and straight into the sun.  Yesterday, we slayed the high winds; this day we slayed the big bold sun that was directly in front the entire morning.

DSC01382

My “mapmyride” report gave 17.2mph average speed for the 73 miles.  I used one battery on the Pedego e-bike and it took just over four hours to reach our day’s destination: Miller, South Dakota.  Once in town, the agenda was a haircut downtown, dinner at the local steakhouse and then indoor camping at the Miller High School.  The staff at the school were very kind and welcoming.  Next up: Cycling life on the prairie…more South Dakota.

DSC01403 DSC01395

Day 22 Kadoka to Pierre, SD – 96 miles

day22

Cycling from Kadoka to Pierre on Monday July 7, 2014 started out with a fantastic sunrise in the rain.  We camped out in tents throughout the Kadoka city park.  The mayor personally welcomed us and opened the bathrooms at 5:00 am.  We packed up in a slight rain and started out the day with this glorious sunrise:

sunrise in kadoka
We got on the road at 5:55 am in the rain.

 

DSC01349
Paul got a flat from a small wire. Once he replaced the tube, it would not inflate. It turned out the replacement tube was defective. Charlton to the rescue with tube, bike stand and replacement tube. Thanks Charlton!

The cycling was difficult in the morning as it rained with piercing winds.  The rain was coming in from our right and blowing intensely.  The raindrops felt like pin pricks on all areas of exposed skin.  We used our cycling rain jackets with the hoods to protect ourselves from the sharp raindrops.  Once we got through the rainstorm, the wind intensified.  It was a strong crosswind, with heavy gusts.  We only averaged 11 mph on this day of riding because of the wind and the flat tire.

DSC01353
As the day got longer, the sky cleared up and we were able to take in the vastness of South Dakota.

DSC01366

DSC01369
Pierre is the state capital of South Dakota, the population is 13,646.

DSC01377

Dinner was in the town of Pierre, where we found this wonderful restaurant called La Minestra downtown.  I had a salmon dinner with creme brulee for desert.  These fine chefs gave us the royal treatment.

 http://www.laminestra.com/
La Minestra Restaurant in Pierre

Day 21 Rapid City to Kadoka – 102 miles – Cycling Through the Badlands

Cycling through the Badlands National Park
Cycling through the Badlands National Park

Cycling through the state of South Dakota takes time; it is a wide state and there isn’t a whole lot going on there. The University of Mines is in a pretty big town with full services, including a taxi service which we used to get supplies.  Once we left Rapid City, the landscape quickly gave way to more sparsely populated countryside with very few people, limited cell services and very few towns along the way. South Dakota’s economy, so far as we have seen, has a hefty tourism segment because of the parks and lots of agriculture and farming industries.

The day started out early with a group photo and then breakfast at the University cafeteria.  We headed out for a century ride through rolling hills as we made our way into the Badlands National Park.  The “mapmyride” report gave us an average speed of 15.5 mph with the duration taking about 6 hours and 37 minutes to ride.  The e-bike used two full batteries and was just starting on the third battery when we pulled into Kadoka.

DSC01187
2014 Big Ride Across America – Riders

The bike ride was not difficult even though the mileage was 102.  The wind was slight and the terrain was mostly flat.  The Badlands are dried up sandstone riverbeds that are mostly abandoned.

Badlands National Park is a national park in southwestern South Dakota that protects 242,756 acres of sharply eroded buttes, pinnacles, and spires blended with the largest undisturbed mixed grass prairie in the United States. The park is managed by the National Park Service.  The park has several tourist spots where you can walk between the sand pillars and touch the crumbling rock towers that dot the earth.  There are several large fields of grass within the park, but generally it is like being on the moon.  The rock formations are very unusual and it taps the imagination to wonder how this place came to be at an elevation of just over 3000 feet.

 

badlands national park
Exiting Badlands National Park

DSC01243 DSC01232 DSC01227 DSC01222   DSC01318 DSC01315 DSC01308

DSC01212
Is that a dinosaur?
DSC01331
Downtown Kadoka, SD. Population 685.  We ate at the H&H Restaurant which opened at 5:30 am for us to enjoy a hot breakfast.  The town’s mayor welcomed us to the city park.

Day 20 Rest Day in Rapid City – Mt. Rushmore

DSC01161
Mt. Rushmore is located in Rapid City, South Dakota.

Rapid City is known as the “Gateway to the Black Hills” and has several popular tourist attractions like:

The first thing we all do on a Big Ride rest day is bicycle maintenance.  We tune up the bikes, wash and lube the chain and replace any parts that are worn out.  VeloSante has been very supportive for this aspect of the ride.  They provide a full service setup with bike stands, hose with soapy water, sponges, chain brushes and cleaner.  All the tools you need for regular maintenance.  While getting my hands greasy is not my favorite, the organization makes it easy to keep the bikes finely tuned.

On this day, once we finished bike maintenance, we were provided with a 12 passenger rental van to get us up and out to tour the sites.  The town has 84 restaurants to choose from.  This is a top-rated all-you-can-eat Indian restaurant where we started our excursion.

Kathmandu Bistro - Indian Cuisine
Kathmandu Bistro – Indian Cuisine. Wonderful Indian buffet to start the day – a yummy lunch sponsored by Kenny’s doctor.

DSC01172  DSC01158 DSC01150 DSC01147 DSC01137

DSC01175

Day 19 Newcastle, Wy. to Rapid City, Sd. – 81 miles

Bike Ride through the Black Hills
Bike Ride through the Black Hills

Beautiful Biking, Clear Skies, Friendly Riders….We are happy!

[wpvideo NvNWtM29]

The ride from Newcastle was 81 miles to reach our destination for the night.  We stayed in a former elementary school that was air conditioned.  The staff was very warm and friendly and we felt welcome in the center.  The day was challenging with some great climbs and descents through the Black Hills and Custer State Park.  We had several buffalo sightings and will keep looking for more tomorrow.

DSC01042
We spent the night at this former elementary school that was converted into a Senior Center. The staff was very hospitable and served up a wonderful homemade dinner of lasagne, salads and home made pumpkin cake. Yummy.
DSC01054
The people from South Dakota value their industry like this refinery. Even though it is stinky, ugly and noisy, it means “jobs” to the locals.
Sunrise in Wyoming
This is the sunrise on the start of our day at 6 am.
custer state park
The roads between Newcastle and Rapid City had wide shoulders and very little traffic – making it easy to enjoy the views.
DSC01065
State #5 on The Big Ride Across America
DSC01118
Insect clouds were so thick that the bugs collected on every part of our bodies. These insect patches were all through the Custer State Park.  The forests were lush and moist.
DSC01115
Lush pine groves in the Black Hills National Forest
Black Hills National Forest
Black Hills National Forest